next-gen pilates
we’re ready
are you?
download our app and lock-in your free class.
now open
〰️
Ctrl:
〰️
now open 〰️ Ctrl: 〰️
</our studio>
we’re a fresh unapologetic evolution of pilates. no beige walls. no whispered cues. no watered-down wellness. Ctrl: reclaims the reformer—classic precision slammed with modern edge. this is pilates for people who want real strength, real results, and zero excuses. we crank the springs, spike the beats, and hand you the controls.
step in ready. walk out owning it.
take Ctrl:
</our classes>
our classes are designed to put you in Ctrl: no excuses.
-base.
foundation + awareness
-flow.
mindful + control
-cardio.
elevated heart rate
-power.
strength + precision
-Your classes.
-your schedule.
-Your control.
• book your classes with one tap.
• manage your classes, membership, payments and perks all in one place.
• get reminders so you never miss a class
</Contact us>
ctrl@pilatesctrl.com
(954) 774-3674
180 east dania beach blvd
dania beach fl 33004