[ move with intention ]
[ stay in ctrl ]
COMING SPRING 2026
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DANIA BEACH
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COMING SPRING 2026 〰️ DANIA BEACH 〰️
[ ctrl + studio ]
we’re a fresh unapologetic evolution of pilates. no beige walls. no whispered cues. no watered-down wellness. Ctrl: reclaims the reformer—classic precision slammed with modern edge. this is pilates for people who want real strength, real results, and zero excuses. we crank the springs, spike the beats, and hand you the controls.
step in ready. walk out owning it.
take Ctrl:
[ ctrl + classes ]
Get to know our classes more
[ flow ]
mindful + control
[ pulse ]
elevated heart rate
[ power ]
strength + precision
Contact us.
email@example.com
(954) 774-3674
180 east dania beach blvd
dania beach fl 33004